https://www.thecognitivedefender.com/gallery daily 0.75 2026-03-01 https://images.squarespace-cdn.com/content/v1/5977f4059f74560e1d6f2e1a/1534529812307-UAIKZSAHM22HQJJHN1WD/7I7A1462.jpg Gallery https://images.squarespace-cdn.com/content/v1/5977f4059f74560e1d6f2e1a/1534529582192-GZIFWL6MMH7WNHCNYRCB/7I7A1397.jpg Gallery - Carol Provides Individualized Instruction at the Firearm Range Join Carol and The Cognitive Defender for firearm and self-defense classes. The Cognitive Defender offers handgun classes for women, and each class is tailored for smaller groups so everyone can get the individual attention they need. Each class will help you gain the skills you need to become a self-protector. https://images.squarespace-cdn.com/content/v1/5977f4059f74560e1d6f2e1a/1534529577231-HPPRYUCOJJW3GTUGKCKD/7I7A1374.jpg Gallery https://images.squarespace-cdn.com/content/v1/5977f4059f74560e1d6f2e1a/1534529593197-NN95X0G8N8PB3P277148/7I7A1423.jpg Gallery - Carol is Focused on Providing High-Quality Instruction Carol is a USCCA certified, NRA certified, and The Well Armed Woman certified instructor. Sign up for a class today to receive high-quality, world-class instruction and become a competent and confident self-protector. https://images.squarespace-cdn.com/content/v1/5977f4059f74560e1d6f2e1a/1534529896139-6VTCT9QW9LM1K2L2PEV4/7I7A1435.jpg Gallery - Range Time is Included with Handgun Classes Women’s Handgun, Concealed Carry, and Self-Defense classes include one hour of one-on-one instruction on the range with Carol Rozek. https://images.squarespace-cdn.com/content/v1/5977f4059f74560e1d6f2e1a/1534529920100-88H50OK6AY7NBRFJ28O6/7I7A1466.jpg Gallery - The Cognitive Defender Provides Instruction on Defensive Skills Classes are designed to reach students who are brand new to firearms through those who are ready to learn more about defensive shooting and take the next step with their firearm skills, tools, and mindset. https://images.squarespace-cdn.com/content/v1/5977f4059f74560e1d6f2e1a/1534529961167-E3N69A9QRNJV90HZKD00/7I7A1504.jpg Gallery - Learn About the Tools and Skills to Become Informed, Armed, and Ready Classes will touch on common types of handguns and ammunition, gear and gadgets used to be a competent and confident self-protector. https://images.squarespace-cdn.com/content/v1/5977f4059f74560e1d6f2e1a/1537311050851-8A1P6M648SX8BF9JYG7T/7I7A2207-2.jpg Gallery - Small Group Firearm Instruction in Pleasant Hill, Oregon The Cognitive Defender provides classes for those in Lane County and the surrounding areas. Classes are easy to attend if you are from Eugene, Springfield, Pleasant Hill, Creswell, Cottage Grove, Coburg, Junction City, or Harrisburg. https://images.squarespace-cdn.com/content/v1/5977f4059f74560e1d6f2e1a/1537311045806-NTLGFBVHI54COADMDEZU/7I7A2185-2.jpg Gallery - The Cognitive Defender Offers Hands-On Instruction and Experience Start with Women’s Basic or Intermediate Pistol and work your way through The Cognitive Defender’s class offerings to learn all about firearm safety, marksmanship skills, the legal side of self-defense, and so much more. https://images.squarespace-cdn.com/content/v1/5977f4059f74560e1d6f2e1a/1537311051270-OYHC9MDT6H5Q2KJRCSOG/7I7A2197-2.jpg Gallery - Going Back to the Basics During Women's Basic Pistol This course is all about sharing the basics – along with the fun, the seriousness, and the importance of being a responsibly armed female. After all, we are worth protecting. https://images.squarespace-cdn.com/content/v1/5977f4059f74560e1d6f2e1a/1546982348105-MTI8NZYRZI3LK4YP5HT2/k86EOnFiTKO%25OqqaIgDwTA.jpg Gallery - Sign Up Today for Classes and Range Time with The Cognitive Defender Owning or carrying a firearm is about taking personal responsibility for our safety and the safety of our loved ones, and recognizing that we are our first responder. It’s time to take that responsibility seriously. https://images.squarespace-cdn.com/content/v1/5977f4059f74560e1d6f2e1a/1567976221536-RUDPUZZKA4IW7WFAQE3T/8Z2VPJf8SZCqIk2Tf8573A.jpg Gallery - Small Group Instruction Provides Students with Individual Attention The Cognitive defender provides group classes for those in Lane County: Eugene, Springfield, Pleasant Hill, Creswell, Cottage Grove, Coburg, Junction City and Harrisburg. https://static1.squarespace.com/static/5977f4059f74560e1d6f2e1a/5b77100b8a922d8ff6d3162b/69a4a47c3cc8dd5fbec469d2/1772397692410/ Gallery https://www.thecognitivedefender.com/about-1 daily 0.75 2024-09-18 https://images.squarespace-cdn.com/content/v1/5977f4059f74560e1d6f2e1a/1503697636879-UUZSMILU1JS3Q4OEVDMU/CR_Home+BG-01.png About https://images.squarespace-cdn.com/content/v1/5977f4059f74560e1d6f2e1a/1534528130934-DZG74QM2XKDFC9NVJW0L/7I7A1415.jpg About - Firearm Instruction at the Range Carol shows students proper form and provides guidance at the firearm range. https://images.squarespace-cdn.com/content/v1/5977f4059f74560e1d6f2e1a/1534528159742-RBUM2ME5TW9H29NTCT8W/7I7A1459.jpg About - Demonstrating Proper Form at the Firearm Range Carol provides hands-on and individual instruction during her firearm and self-defense classes in Eugene, Oregon. https://images.squarespace-cdn.com/content/v1/5977f4059f74560e1d6f2e1a/1534528177592-0VWRJVAPU7X18CLFKW95/7I7A1485.jpg About - Proper Stance and Form at the Firearm Range It is important to be informed, armed, armed ready. Carol provides firearm classes in Eugene, Oregon and teaches student how to be competent and confident firearm owners. https://images.squarespace-cdn.com/content/v1/5977f4059f74560e1d6f2e1a/1534528154843-DYYDAYL41PDP7W4CAVSG/7I7A1446.jpg About - Targets at the Firearm Range Students get the opportunity for hands-on learning during firearm and self-defense classes during range time in Springfield, Oregon. https://www.thecognitivedefender.com/album-example-heights daily 0.75 2025-05-09 https://www.thecognitivedefender.com/events-example-heights daily 0.75 2025-05-09 https://www.thecognitivedefender.com/events-example-heights/2016/example-event-shj6l monthly 0.5 2016-07-25 https://www.thecognitivedefender.com/classes daily 0.75 2026-03-02 https://images.squarespace-cdn.com/content/v1/5977f4059f74560e1d6f2e1a/1534529228632-JAWB9K2XE1YT8S0EONJO/7I7A1462.jpg Classes - Carol Demonstrates Proper Form at the Firearm Range Classes with The Cognitive Defender involve classroom and range time. Firearm and self-defense classes offer practical skills to be informed, armed, and ready. https://images.squarespace-cdn.com/content/v1/5977f4059f74560e1d6f2e1a/1534529261324-4CGXMPCNGMAN73GD7RQ1/7I7A1434.jpg Classes - Carol Shows Firearm USCCA, NRA, and The Well Armed Woman certified instructor, Carol Rozek, shows how to properly own and operate a firearm to be a competent and confident self-protector. https://www.thecognitivedefender.com/instructor daily 0.75 2025-08-16 https://images.squarespace-cdn.com/content/v1/5977f4059f74560e1d6f2e1a/1534527395836-SH34MJ8HEDXV45L5FAUM/Carol-Rozek-Firearm-and-Self-Defense-Class-Instructor.jpg Instructor Carol Rozek in an USCCA, NRA, and The Well Armed Woman certified firearms instructor. She teaches firearm and self-defense classes in Pleasant Hill, Oregon and the surrounding areas. https://images.squarespace-cdn.com/content/v1/5977f4059f74560e1d6f2e1a/1547237966713-KZ3KFRO85CHD8R4KY25T/IMG_2973.jpg Instructor - Carol and Trainer Brittany at Gym When Carol is not teaching firearm and self-defense classes she is working out at the gym with her personal trainer. https://images.squarespace-cdn.com/content/v1/5977f4059f74560e1d6f2e1a/1547238010537-CG4BFRCE2TUGGBUWG8Q4/IMG_3480.jpg Instructor - Carol's Dog at the Gym Carol is as passionate about dogs as she is about firearm safety and education. https://images.squarespace-cdn.com/content/v1/5977f4059f74560e1d6f2e1a/1512430729169-Y5XBG6YTNJSXFV96WDTK/Carol-as-a-child-and-father.JPG Instructor Carol showed an interest in firearms at a young age but it wasn’t until a later age that she pursued a career in firearm education. https://www.thecognitivedefender.com/policies daily 0.75 2026-03-01 https://www.thecognitivedefender.com/resources daily 0.75 2023-03-23 https://images.squarespace-cdn.com/content/v1/5977f4059f74560e1d6f2e1a/1537310210793-8MD481KEEORCKOD9ZZF0/Reading-Material-Concealed-Carry-Self-Defense.jpg Resources Carol shares pertinent reading materials with her students and keeps an up-to-date resource list of books, organization, podcasts and more on The Cognitive Defender’s website. https://www.thecognitivedefender.com/testimonials daily 0.75 2024-09-18 https://www.thecognitivedefender.com/class-signup daily 1.0 2025-08-30 https://images.squarespace-cdn.com/content/v1/5977f4059f74560e1d6f2e1a/1675797725438-7LZR98XQMKD3ZLO2ATIT/Class+Registration+Icons+v4-01.png Landing Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5977f4059f74560e1d6f2e1a/1601914029443-XHMVEG7SDVHN3VK566KW/Class+Registration+Icons+v4-04.png Landing Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5977f4059f74560e1d6f2e1a/2b10ed0b-ab52-4336-8f80-dd5a181a400e/Class+Registration+Icons+v4-03.png Landing Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5977f4059f74560e1d6f2e1a/1601914407605-CF7BGL0TAWT8Z4Z6UJ2A/Class+Registration+Icons+v4-02.png Landing Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference.